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Local restaurants, bars, coffee shops, boutiques, artists and musicians- they are the heart of Seattle. Question for you - what small businesses do you love? What if they don’t make it through this period in time? Can you commit to supporting one business a week? If you have been financially impacted by the virus, your support doesn’t have to cost a dime.
I’ve reached out to several of my favorites and asked how we as a community can help to support them.
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West Seattle’s Dr. Liz Carter graduated from Bastyr University with a doctorate in naturopathic medicine and a master’s of science in acupuncture.
During her time at Bastyr, she discovered a deep appreciation for the body’s own inner wisdom and ability to heal itself.
This core concept has guided the development of her natural health practice, New Leaf Natural Medicine, and her teaching and writing style.
She is very active on her social media accounts (seriously, follow her on Instagram - she shares so many helpful nuggets!), and I asked her to share some simple ways to stay healthy, strong, and less stressed with you.
As she says, how you take care of your body greatly impacts your immune system.
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The start of a new year always compels people to take a fresh look at their goals, from health and career to relationships and finance. But with historically low mortgage rates, increased home sales and price growth, and a tight housing inventory, the time is right to also make some homeownership resolutions for 2021.
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Owned by Badass Boss Babe, Shandon, the hippest gift shop in West Seattle is my local business spotlight this season. Alair, found in the Admiral neighborhood, specializes in unique and small batch gifts, with an emphasis on locally made products and companies that give back.
Read MoreTara Farquhar | 206.713.0041 | tara@lakere.com
